4: Cheryl McBride

In this episode we feature the owner and creator of Grit and Grace Meditation, Cheryl McBride. Inspired by a passion for learning, Cheryl shares 15 years of experience in higher education and her triumph over personal tragedy, to help others in their search for spiritual, physical and emotional strength. Encouraging people to live their best life, one breath at a time through the practice of mediation and yoga, she teaches the physical and mental value of disconnecting, slowing down, and becoming more self-aware and mindful of everyday life.    Cheryl’s transforming journey of perseverance and patience has led her to find a sense of purpose and to create a healing and thoughtful space that serves as an anchor to others. It is through her story, positive attitude, and mission to spread peace and tranquility as a “soul-preneur,” that Cheryl has established Grit and Grace Meditation. Grit has helped Cheryl to survive her life journey—and her meditation practice brings her to a place of grace. Tickets to our Event on September 28th: https://www.eventbrite.com/e/life-balance-a-vcsj-womens-initiative-event-tickets-65122330644?fbclid=IwAR2Eq9mMu2XuBxKJIah1LAdnE8KgEc4IXJT87gx3K--cVaDafPYBDr_0W1Q Here is how to find Cheryl:  http://www.gritandgracemeditation.com  gringandgracemeditation /Instagram Grit and Grace Meditation / Facebook Here’s how to find us: Inspired.purpose.coaching  /instagram Inspired Purpose Coaching  /facebook inspiredpurposecoaching@gmail.com (mailto:inspiredpurposecoaching@gmail.com)   /email Penelope: Penelope.jones.coaching  /instagram Penelope Jones Coaching  /facebook www.penelopejonescoaching.com   Tara: Self.love.success  /instagram Tara Ann LePera  /facebook Amy: Coach_broccoli  /instagram Redpandastrength  /instagram